HypnoCoach FAQ
What is hypnosis, exactly?
Hypnosis is a natural, accessible, and altered state of consciousness in which the mind becomes more focused, receptive, and open.
Think of it as a tunnel of attention: you feel both deeply relaxed and fully engaged. In this state, certain areas of the brain activate differently—those linked to imagination, intention, and meaning.
This allows us to access insights that often escape pure logic. Hypnosis bypasses your usual resistance, helps explore what's blocking you, and brings to the surface what is ready to evolve.
It is a gateway to deeper, more lasting change.
Will I lose control during a session?
On the contrary. In hypnosis, your mind is highly focused.
Studies show that this state activates brain regions linked to attention and relevance, enhancing your ability to choose your responses. It's a state of heightened clarity and agency.
You remain in charge throughout the session.
And you walk away with a deeper sense of internal control.
What if I’m “not receptive” to hypnosis?
It’s true — some people are naturally more responsive to hypnosis than others.
But the vast majority can enter a light to moderate hypnotic state — enough to do deep, effective work.
And for those with specific medical or neurological conditions, I offer powerful coaching alternatives… without formal hypnosis.
My approach adapts to your reality. And the results follow.
Will I have to talk about my whole life?
No.
This isn’t about endlessly analyzing the past.
You only share what you feel like sharing.
What matters most is what you’re feeling now…
and what you want to change.
Hypnosis and strategic hypnocoaching allow powerful insights to emerge — even without putting everything into words.
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How will you really help me take action?
That’s a key question.
Because many of my clients say:
“I know why I’m stuck. But I still can’t seem to move.”
My role is to bridge that gap — to align what you know with what you actually do.
We work at the level where lasting change happens: your subconscious patterns, beliefs, and internal responses.
That’s how you shift from analysis to action. From hesitation to movement.
Whether you’re launching something new, stepping into a bigger role, or navigating a messy sale, merger, or transition — I help you stay grounded, focused, and clear.
Especially when it gets too hot, too personal, or too exhausting.
Together, we bring back clarity, direction, and resilience — so you can lead through complexity with presence and purpose.
Will this actually work for me?
Many of my clients have already done years of personal and professional development. And yet… something still feels stuck.
Together, we go where traditional approaches often stop — to unlock lasting results.
That might mean finally breaking through impostor syndrome, leading your team with renewed confidence, or regaining your creative spark after a period of burnout.
It’s not magic. But it often feels like a shift you’ve been waiting for — and couldn’t name until now.
​Is this scientific or just “woo”?
Hypnosis isn’t fringe. It’s been studied for over a century — and validated by modern neuroscience.
Functional MRI scans show that during hypnosis, key regions of the brain activate differently:
Focus increases, perception shifts, and emotional reactivity decreases.
It’s a measurable neurological state, known for its impact on mental health, pain management, and lasting behavioral change.
My approach is grounded, structured, and results-oriented.
No “magic tricks” — just powerful tools for real, lasting transformation.