Your Life Looks Like a 10. It Feels Like a 7.

22 oct. 2026 · @Janylène
My conversation with Jenny Perez on Sparking Radiance
From the outside, they have it all.
The title. The business. The life people envy.
And yet.
When I ask my new clients where their life sits on a scale of 1 to 10, most of them say 7.
No crisis. No drama. Just a quiet gap they cannot quite name.
I know that gap well.
After 25 years in senior HR leadership, a restructuring emptied my calendar overnight. Three days later, I walked into an interview for a VP HR role at a bank.
I was an ace at interviews.
I drew a blank.
I could see myself answering, and I knew my answers made no sense. My body simply refused to go there.
Walking home, it became very clear. I did not need another executive job. I needed a transformation.
What I could not see yet: I was numbing. For me, it was wine. For others, it is online shopping, scrolling, or more work. You only notice the numbness once it lifts.
I became sober at 49. I started my business at 51.
Jenny and I talked about all of it, openly.
In this episode, we explore:
The day my career ended and my body said no
Numbing, and why you only see it once it stops
The three columns on my kitchen blackboard: what do I need, who will give it to me, and what will it cost
How hypnosis quiets the noise so you can hear what is underneath
A founder who sold her business and found her meaning writing stories for her daughter
The client who told me: "If I'm not happier after the sale, it's not worth selling"
The 7 out of 10 life, and how to create 10 out of 10 moments on purpose
Here is what I want you to keep.
Every version of you did the best it could with what it had.
Today, you get to open a parenthesis. Switch off the autopilot. And choose.
Start small. Tonight, create one 10 out of 10 moment on purpose. Your patio. Your dog. A bath with candles. Then write down how it felt in your body.
Your mind will start looking for more.
🎧 Listen to the full episode here: https://podcasts.apple.com/us/podcast/are-you-living-a-seven-out-of-ten-life-with-janylene-turcotte/id1760595531?i=1000797270006
And if something lands for you, send me a little hello. I love hearing what stayed with you.
Hypnotically yours,
Janylène xo




Comments